I think there are three kinds of people, those who live in the past, those who live in the present, and those who live in the future. I doubt there is much debate about which is the healthiest and most productive…

I am terrible at balance. I’ve mentioned this in previous posts, but I am an all-or-nothing person…

Alright, time to get vulnerable. I’ve been trying to turn my life around for quite a while and have been struggling to say the least…

As an extremely all-or-nothing person, finding balance has always been quite elusive. I tend to be more “pedal to the metal”, full speed ahead, and then burn out before I even realize I’m overwhelmed…