Today is the second anniversary of the day I stopped drinking. I don’t usually write about my sobriety on this blog as I have the Sober Society page for that, but I couldn't resist since my posting schedule fell on the anniversary…

I am constantly wishing I had more than 24 hours in a day. My list of things I want to do is never-ending, and I always seem to find more to add…

Does anyone else feel like they could benefit from having a few more boundaries with themselves? I’m not great with boundaries in general, but at least I maintain some boundaries with the people in my life…

We are all familiar with the quote, “The definition of insanity is doing the same thing over and over and expecting different results.” Often attributed to Albert Einstein (though heavily disputed), this definition of insanity is a reminder that we cannot expect change without first making a change…

Have you ever thought about how many lies you tell yourself? I can’t possibly be alone in realizing that I unintentionally lie to myself all the time…